No sugar added strawberry banana muffins recipe
Are you looking for a healthy and delicious breakfast or snack option? Look no further than these mouth-watering strawberry banana muffins! Not only are they tasty, but they’re also a healthier option than traditional muffins, as they contain no added sugar.
Many of us are guilty of indulging in sugary treats now and then, especially when it comes to baked goods like muffins. However, consuming too much sugar can be detrimental to our health. That’s why it’s important to find alternatives that are equally satisfying but without the added sugar.
These no sugar added strawberry banana muffins are a perfect example of a treat that won’t make you feel guilty. They’re easy to make and packed with wholesome ingredients that will give you energy throughout the day. So if you’re looking for a healthy and delicious snack, keep reading to learn how to make these tasty muffins!
No sugar added strawberry banana muffins recipe
These No Sugar Added Strawberry Banana Muffins are an absolutely delicious and healthful snack or breakfast option. Made with only fresh fruit, they get their sweetness without any sugar added. Every bite is bursting with a fruity flavor that is sure to satisfy your sweet tooth without overwhelming it. Additionally, these muffins are simple to make and can easily be frozen for later, making them a great meal prep option that takes no more than half an hour of work.
I know this all too well myself; when I made my very first batch of muffins in 8th grade, the ingredients themselves weren’t bad… but my skills weren’t quite up to par yet. Thankfully, I have gained far more knowledge of cooking and nutrition since then, as well as greater physical appearance as time progressed – though my dating skills still leave much to be desired! Still, at least you can have faith in the recipes I provide – like this one for No Sugar Added Strawberry Banana Muffins – which remain tasty no matter what happens on my love life!
Ingredients:
2 cups all-purpose flour
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
3 mashed bananas (ripe)
3/4 cup plain Greek yogurt
2 tablespoons melted butter or coconut oil
2 eggs
1 cup diced strawberries (fresh or frozen)
Instructions:
1. Preheat your oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
2. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. Set aside.
3. In a large bowl, mash the bananas until almost smooth. Add in the Greek yogurt, melted butter or oil, and eggs. Stir until combined.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Gently fold in the diced strawberries.
5. Divide the batter among the prepared muffin cups and bake for 18-20 minutes or until a toothpick inserted into one of the middle muffins comes out clean. Allow to cool before serving. Enjoy!
These no sugar added strawberry banana muffins are a delicious and healthier alternative to traditional muffins. They’re easy to make and packed with natural sweetness from the fruit and yogurt. Plus, they can easily be frozen for later, making them a great meal prep option. Enjoy!
How to make healthy strawberry banana muffins?
Making healthy strawberry banana muffins is a delicious and nourishing snack. With some fresh Summer strawberries ripe for the picking, these muffins can make your taste buds sing. To make them, you’ll only need one large mixing bowl to combine all of the ingredients. Start by combining the wet ingredients together before sifting in the dry ingredients. Finally, fold in some chopped up strawberries and you’ll be ready to pour this yummy mixture into a muffin tin and bake it off!
When it comes time to enjoy your freshly baked strawberry banana muffins, treat yourself! Not only will you have a delectable snack, but your body will really thank you for taking an approach that is both healthy and satisfying. These moist treats are perfect for a midday snack or as an accompaniment to breakfast or dinner. Remember, by using seasonal fruits when available — like those juicy berries in Summer –you’ll ensure that your creations keep their nutritional value too!
Nutrition information
This nutrition information provides a great insight into the health benefits associated with this food item. It contains 333 calories, 6g of total fat, 3g of saturated fat, 0g of trans fat, 2g of unsaturated fat, 45mg of cholesterol, 531mg of sodium, 62g of carbohydrates and 3g of fiber per serving. Each serving also provides 27g of sugar and 8g of protein.
These nutrient values show that even though it contains a decent amount of calories and fats, this food item is still good to have in moderation. The sodium content is lower than many other foods and drinks. In addition, the protein and fiber contents help to keep the consumer fuller for longer periods after eating it. The sugar value is up there but it can still be considered moderate given the other nutrients in the product. Overall this nutrition information means that people can enjoy eating this food without worrying about doing harm to their health too much in one sitting.
These no sugar added strawberry banana muffins are a great way to enjoy the sweet and natural flavors of fresh fruit without all of the added sugars and fats. Not only are these muffins simple to make, but they also provide a number of nutritional benefits. High in fiber, protein, and vitamins, this is an excellent snack choice for any time of day. And because they can be stored in the freezer for future use, you can make a batch and enjoy them for days!
Vegan (and healthy) substitutions
Veganism is becoming increasingly popular due to a greater awareness of animal rights and the health benefits of plant-based eating. For many, making vegan recipes can be intimidating, but it doesn’t have to be! Eating vegan doesn’t mean bland or boring – turning a recipe into a vegan one is easy with some simple swaps. Even if you don’t consider yourself vegan, these substitutions provide a healthier alternative.
For recipes that usually include dairy products such as butter, coconut oil can be used as a replacement for a vegan option. Eggs are another commonly used ingredient and can easily be substituted for flax eggs- this is done by combining ground flaxseed with water in the ratio of 1 tablespoon of flaxseed ground plus 3 tablespoons of water for each egg in the recipe. This creates an egg substitute that not only suits vegan diets but has many added health benefits! Whipping up some delicious and healthy plant-based dishes has never been so easy – just remember these substitutions next time you’re in the kitchen!
How to make strawberry banana oatmeal muffins?
These Strawberry Banana Oatmeal Muffins are a delicious and healthy treat that is perfect for breakfast on the go or as a snack any time of day. These muffins have a rich banana flavor, natural sweetness from the strawberries and are made healthier with the use of oatmeal. The ingredients can be easily found in most pantries, making them an easy to prepare snack that everyone will love.
To make Strawberry Banana Oatmeal Muffins, you’ll need flour, baking powder, salt, oats, mashed bananas, butter, egg, Greek yogurt, brown sugar and fresh diced strawberries. Preheat the oven to 350°F (175°C). In one bowl whisk together flour, baking powder & salt. In another bowl mix together oats, mashed bananas and melted butter. Add egg and Greek yogurt to this mixture and stir until all ingredients are combined thoroughly. Now add the dry ingredients to the wet ingredients and gently fold in the diced strawberries until everything is evenly combined. Grease muffin tin cups with butter or cooking spray then spoon batter into prepared tin cups; fill each cup almost up to the top as these muffins don’t spread much.
Preheat the oven to 350°F (175°C). Grease muffin tin cups with butter or cooking spray. In one bowl whisk together flour, baking powder & salt. In another bowl mix together oats, mashed bananas and melted butter. Add egg and Greek yogurt to this mixture and stir until all ingredients are combined thoroughly. Now add the dry ingredients to the wet ingredients and gently fold in the diced strawberries until everything is evenly combined. Spoon batter into prepared tin cups; fill each cup almost up to the top as these muffins don’t spread much. Sprinkle some brown sugar on top for added sweetness before baking for 18-20 minutes or until golden brown. Enjoy!