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Eating Pattern

What happens when you eat garlic everyday?

BySofia March 22, 2023

Garlic, a popular ingredient in many dishes around the world, is known for its pungent smell and unique flavor. But aside from making food taste amazing, what other benefits does garlic offer? Could eating garlic every day actually improve your health? Garlic has been used for medicinal purposes for centuries, with ancient texts from Egypt…

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Eating Pattern

What happens if you eat eggs everyday?

BySofia March 7, 2023

Eggs are a staple in many households and a popular breakfast item. But have you ever wondered what would happen if you ate eggs every day? Some claim that eggs are unhealthy while others swear by their health benefits. So, what’s the truth? Eggs have been a topic of debate for decades. Some experts promote…

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